Try to beat this workout. “Cardio drumming” is all the rage — you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to burn calories, relieve stress, strengthen ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...

Test your rhythm skills with cardio drumming! Mary Elise Dean, a cardio drumming instructor, recently joined Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom, to show ...

PORTERVILLE, Calif. -- A fitness craze has been implemented at an after-school program in Porterville, and it's aimed at keeping kids active while letting them have fun too. "You know a lot of the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Cardio drumming combines rhythmic drumming ...

The Ascension Genesys Health Club in Grand Blanc Township is offering a free cardio drumming class for ABC12 viewers on May 11. Sign up required and spots are limited. Poll question on how many ...

Fitness experts agree that the best exercise class for you is one that you actually look forward to attending. Guilt-tripping yourself all the way to a workout is bound to lead to burnout, so find ...

First grader Celeste Manriquez copies the beat of her teacher Olivia Juárez during cardio drumming in physical education class Wednesday at Pease Elementary. Pease Elementary School physical education ...

CHARLESTON, S.C. (WCSC) - An elementary school teacher in West Ashley wants her kids to learn calm-down strategies they can take with them even through their adult lives. Erika Whitesides has been ...

AYER — Nashoba Park Assisted Living residents were introduced to an exciting new program that combines fitness, music, and wellness. The Cardio Drumming Class, brought to the community by Fresh Ayer ...