Philly Dance Fitness is celebrating Halloween with a special Zumba class sponsored by PhillyPlay on Oct. 29. The 11 a.m. class is free to attend, but registration is required. Normally, group classes ...

Maybe you’re missing your regular studio Zumba workout, or maybe you’re just in the mood to try a new form of cardio. Either way, there are plenty of online classes you can stream right now (many of ...

I have been in the fitness game long enough to know that if I am feeling really resistant to working out, I just need to start moving and keep it up for five to 10 minutes. Often these mini workouts ...

STATEN ISLAND, N.Y. - Embrace the blossoming of spring with a weekend filled with exciting experiences. Whether you prefer hiking amidst blooming trees, attending a concert featuring iconic hits, or ...

MIAMI (CBSMiami) – Time to get moving and what a better way to do it than join over 300 people in Downtown Doral Park for a free Zumba class. In just about an hour the quiet park was transformed into ...

Everyone in the community showed their spirit at the Zumba charity party on Saturday, May 12, at the Madison Community House in Madison to help the charity Set Her Free (SHF), a non-profit ...

Zumba is a workout trend that has gained popularity in recent years, especially among older ladies. Even though it seems like the new line dance, it’s actually a great a cardio exercise that builds up ...