Swedish massage is typically referred to as a classic, full-body massage targeted at relaxation. During Swedish massage, therapists typically start on the back, move to the legs/feet, and then work up ...

In Thai massage, a practitioner uses stretching, pulling, and rocking techniques to attempt to relieve tension, promote relaxation, and improve flexibility and circulation. Sometimes referred to as ...

Tuina massage is an ancient form of massage that focuses on balancing a person’s energy. Practitioners use various techniques, including kneading, pressing, rolling, and stretching. Huang Di Nei Jing, ...