Finding a therapist who is the right fit for you can be hard, especially when you may already be struggling with anxiety, depression, loneliness, or navigating a lifequake event. As human beings, ...

I have also completed Level 1 Training in Gottman Method Couple Therapy. My heart as a therapist is to create a safe space to help individuals, married couples and families who are navigating life's ...

Even though the ability to be open and honest with your significant other is a technically good thing, there are some things you should never say to your partner—thoughts you really should keep to ...