-Combine eggs and milk in a small bowl. -Combine flaxseed, coconut and oat bran in another small bowl. -Coat chicken first in the egg, mixture and then roll it in the coconut mixture. -Place chicken ...

1- Heat olive oil in a large sauce pan at medium, then add onions and minced garlic. Sautee for about 1 minute 2- Add chili powder, flour, cumin and cinnamon to pan. Stir and sauté for about one ...

Goya Foods, one of the largest Hispanic-owned food companies in the US, has rolled-out 12 recipes that will “feed a family of four for under US$10”. The meals incorporate “traditional and authentic ...