Shakespeare’s complete works make reference to more than 50 types of flower. Hamlet’s Ophelia delivers a monologue about ...

Natural ingredients have long been trusted for their healing powers, standing the test of time. While synthetic extracts and chemicals may offer quicker results, natural remedies work at a deeper ...

Lanny Kaufer managed to keep the opus about his life’s work rather apolitical. But there’s no denying that Western medicine’s century-old ignorance of the health benefits that grow naturally in our ...

Local resident Cal Orey is releasing her new book, “The Healing Powers of Herbs & Spices: A Complete Guide to Nature’s Timeless Treasures” on Dec. 29. Orey, a Tribune columnist, is known for her ...

The mind-body connection is a fundamental concept of holistic healing. It is the idea that our mental and emotional states have a direct impact on our physical health. When we experience stress, ...

There's this place in LA where you can literally drink the extract of a mountain ant, which has adaptogenic properties and can give you an energy boost. I know this, because I did a shot of mountain ...

You’ve likely heard of their healing powers. A new book provides a detailed look at herbal remedies for treating common ailments—from easing cramps to uplifting moods. A mandala offering made from ...

The year 2024 marked the beginning of my ancestral renaissance. As a certified well-being coach, healing practitioner, and editor with over 15 years of experience specializing in health, wellness, and ...