Beans contain nutrients that help to regulate your digestive system and improve your gut health. There are various ways to ...
Verywell Health on MSN
Black Beans vs. Pinto Beans: Which Are Better for Gut and Heart Health?
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Both beans are rich in fiber, protein, and minerals that support ...
Real Simple on MSN
Black Beans vs. Pinto Beans: Nutrition Experts Reveal Which Is Healthier
Both beans are healthy, but they offer different key nutrients including antioxidants, potassium, and more.
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