To prevent myself from having to rely on convenience foods and takeout, I keep this foolproof soup in my back pocket.

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

Overhaul your eating habits with these 25 best healthy recipes to kickstart the New Year—discover delicious options that will revolutionize your meal prep! The post 25 Best Healthy Recipes to Start ...

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

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Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Anna Gragert (she/her/hers) was ...

Anissa Armet is a dietitian who helped to develop the plant-based, high-fiber NiMe diet. She ate in a similar way for years to manage her ulcerative colitis. Armet shared three of her favorite NiMe ...

If you’re at high risk of having a heart attack, changing your diet can significantly lower your chances of heart disease. But how much can fruits and vegetables help someone who already has heart ...

Instacart pilot study increased the nutritional quality of groceries of families with young children without increasing ...