Fast food restaurants often get a bad reputation for serving only unhealthy, ultra-processed meals. But the truth is, with a little awareness and the right choices, it’s entirely possible to eat ...

These expert tips and tricks make it simple to feel your best!

Members of the editorial and news staff of the Los Angeles magazine and the Engine Vision Media Network were not involved in the creation of this content. There are many reasons to cook at home–it’s ...

I’m sure you know the recipe for a healthy diet: more fruits and vegetables, less salt and added sugars, and cutting down on processed foods. It sounds simple enough. Yet so many people struggle to ...

As the new year kicks off, many are looking for ways to start fresh with healthier eating habits. Aloha Salads owner Sara Lufrano joined Mikey in the Living808 studio to share how their menu can help ...

Healthy eating in 2026 made simple with 10 nutritionist-approved habits to boost energy, improve gut health, strengthen immunity, and support long-term wellness.

If you’re looking for a simple nutritious routine that won’t take up too much of your time, look no further. In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, ...

Living a mindful and balanced life includes cultivating a healthy relationship with food. Living a mindful and balanced life includes cultivating a healthy relationship with food. In this segment of ...

Healthy Edge owner, Bridgette Cummings, is back on the show with some delicious and healthy items from her The Healthy Edge. Today, she’s brought in two energy refreshers which have no-sugar and a ...

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