In women, heart attacks may not present with the obvious chest pain commonly associated with men. Instead, cardiologists ...

Aerobic activity isn’t the only type of exercise that helps your heart. Find out how strength training keeps your cardiovascular system healthy and strong, too.

Experts share the overlooked cardiovascular dangers of the holiday season along with ways to enjoy this time safely.

A new review shows that the benefits of cardiovascular health extend from head to toe. By Nina Agrawal Doctors have long endorsed a handful of practices that protect against heart disease, the leading ...

Sure, they're fun to check—but a cardiologist who owns every major fitness watch explains which numbers are more distracting ...

Fiber may be best known for digestive health, but it’s also key for a healthy heart. This underconsumed nutrient may help lower cholesterol, blood pressure and blood sugar. Fruits, vegetables, whole ...

A cardiologist has revealed his favorite breakfast for keeping his heart healthy. Often touted as the most important meal of the day, breakfast fuels you for the hours ahead. However, popular options ...

These doctor-approved breakfasts are quick, satisfying, and packed with heart-healthy nutrients.

The holidays are a season of joy, connection and celebration, but they can also be one of the most stressful times of the ...

Walking in a winter wonderland may sound serene and peaceful, however, shoveling your sidewalks to take that walk could ...

When you eat foods that contain protein, your digestive system breaks the protein down into amino acids that can affect your heart in various ways. Amino acids are used as building blocks to grow and ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...