If you're trying to have a healthier lifestyle, making sure you get enough protein is essential. And it's okay to snack, ...

These delicious no-added sugar snack recipes will satisfy your sweet tooth thanks to naturally sweet ingredients like berries ...

Stop settling for snacks that drain your energy; these fiber-rich, probiotic-infused bites are the secret to soothing your ...

Many popular snacks marketed as diet-friendly are actually laden with hidden sugars and refined carbs, leading to stubborn ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You may think the boxes are only filled with dried fruit and beef jerky—wrong.

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it ...

These gut-healthy snack recipes are made with anti-inflammatory ingredients to support healthy digestion and relieve symptoms ...

Yogurt can be a satisfying part of a meal or a nutritious and a convenient snack to eat at your desk, after work or school, or on the go. There are dozens of varieties and flavors of yogurts to match ...

Lori Levine and her husband, Scott, created a healthy, high-protein snack and a new business. But how they got there was originally by accident — the result of a health scare and a firm commitment to ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

The Pilikahakai Foundation provided healthy snack packs this week to three West Maui public schools to support food security ...