Staying active, engaged, and maintaining strong friendships are just a few of our founder's tips for living well.

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

KENT COUNTY, Michigan — We are three weeks into the New Year. By this point, studies show that most people have given up on their New Year's resolution. Lucky for them, a West Michigan-based dietician ...

To maintain perfect health; stay in tip-top shape and ultimately enjoy thorough peace of mind, it is necessary to strive to constantly work at giving the body the best form of healthy doses of ...

Snacking doesn’t have to compromise your health. Try these healthy, quick, and easy snacks to satisfy your hunger and keep cravings at bay throughout the day. In a rush? It’s still important that you ...

The best (and worst) cities for healthy living in the US—Where does yours rank? There are so many factors that can influence healthy living and weight loss. Genetics and psychology both play a major ...

The best (and worst) cities for healthy living in the US—Where does yours rank? View of San Francisco city skyline at dawn with golden orange clouds above. There are so many factors that can influence ...

Although the 81-year-old retired from tennis in 1983, she is still serving up moxie in all aspects of her life more than 40 years later, and recently shared tips for how she has continued to keep it ...

(STACKER) — There are so many factors that can influence healthy living and weight loss. Genetics and psychology both play a major role, but so can a person’s environment. That’s why Hers set out to ...

Purdue University’s talented workforce is only as strong and robust as it is healthy. And every day, Center for Healthy Living staff members strive to provide an environment where employees and their ...