SIOUX FALLS, SD (KELO) — Heather Bormann of Sioux Falls, a Marine Corps veteran who did two tours in Iraq, served from 2003 to 2007. On Memorial Day in 2026, she did the Murph Challenge in Sioux Falls ...
THE MURPH IS one of the most legendary workouts in all of fitness. The WOD holds a permanent place on the calendar, and has become a Memorial Day tradition for more than just the CrossFit and military ...
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