If you want to know how to prevent arthritis (or stop arthritis symptoms from getting worse), now’s the time to build habits that support healthy joints. Why? You won’t get a big warning when ...

If you suffer from arthritis, learn which foods can aggravate your pain and how to adapt your diet for greater well-being.

Any joint can become arthritic, but the most commonly affected areas of the body are the knees, hands, hips, feet and lower back - getty For many of us, aches and pains, sore joints and stiffness are ...

Degenerative arthritis isn’t just caused by aging—joint function and pressure play key roles. Learn how improving mobility and muscle balance can help prevent joint degeneration. A common ...

Even if you’re not a fan of broccoli, your joints may be. Nutritionists have rhapsodized about the various benefits of broccoli — the cruciferous vegetable is stuffed with vitamins A, B, K, C, as well ...