Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

Learn the symptoms of dissociation, the types of dissociation, and what it feels like with expert advice from a clinical ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Anxiety often tricks us into believing that we are destined to encounter a dangerous situation or circumstance. Imposter syndrome is the incorrect and unhelpful belief that we are incompetent and thus ...

NEW YORK (AP) — Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in ...

Emotions are high for Harris voters Wednesday. After years of campaigning, the 2024 presidential election is settled. President-elect Donald Trump is heading back to the White House. “It didn't go the ...

Ruby is the main character in Karen Lee Stevens’s newest children’s book, Little Ruby’s Big Dream, a story that presents ...

NEW YORK (AP) — Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in ...