Staying active is great for your body and brain, but don't forget to wear a helmet. Whether you bike, ski, snowboard, roller ...

Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Researchers at UC San Francisco have identified a biological process that may explain why exercise sharpens thinking and ...

As we age, maintaining sharp cognitive function becomes increasingly important. The good news? Your diet can play a crucial role in keeping your brain healthy. By incorporating these foods into your ...

150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to learn things fast should take note. This is a column about a helpful trick that ...

Scientists have found that the precise timing of electrical activity in our brains determines how well we process the world around us. This new knowledge could have massive implications for how we ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...

Whether you can’t recall names as quickly as you once did or are experiencing a more generalized sense of fuzziness, brain fog is common, especially for women in their 50s and beyond. Here, a leading ...