A registered dietitian explains the benefits of flax milk and reveals how it compares to cow's milk and other vegan milks. There’s no denying that the alternative milk scene has truly exploded.

I was obsessed with milk growing up. You could always catch me with a cup of chocolate milk or a bowl filled to the brim with Lucky Charms. However, as I've grown up, I have become a fan of milk ...

These alternatives cater not only to those with lactose intolerance but also to those seeking vegan, plant-based options or those with dairy allergies. Lets explore eight great milk alternatives that ...

I was obsessed with milk growing up. You could always catch me with a cup of chocolate milk or a bowl filled to the brim with Lucky Charms. However, as I've grown up, I have become a fan of milk ...