There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help ...

Understanding what autoimmune diseases are, what triggers them and how they’re treated can be a powerful first step toward ...

Scientists hoping to discover better ways to boost immune function — which could lengthen our healthspan and protect immunocompromised patients — may have a new target, according to findings published ...

Medically reviewed by Amelia MacIntyre, DO Key Takeaways Vitamin C can boost your immune system by stimulating white blood ...

Can the weakened immune systems of older individuals be rejuvenated? Researchers from the German Cancer Research Center (DKFZ), the HI-STEM institute, and the Broad Institute have demonstrated that ...

Researchers at MIT have unveiled a way to coax an aging immune system into acting young again, using the same kind of mRNA ...

Choosing the right foods during the flu can make a noticeable difference in how you feel. Hydrating broths, vitamin-rich ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

If you’re getting sick again during cold and flu season, your diet may be a factor. Small, incremental lifestyle changes can ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...