The Office Romance star combines heavy strength training with mobility work to stay strong, fit and energized.

Jennifer Lopez, at 56, continues to defy the societal stereotypes regarding women, age and health with her enviable physique, high-energy performance. Get breaking news anytime, anywhere. Download the ...

Jennifer Lopez is making jaws drop with workout fit gym photos. The pop icon seems to be sweating it out to maintain her fitness. Recently, she shared a bold photo dump from a routine. Jennifer Lopez ...

Jennifer Lopez is making jaws drop with workout fit gym photos. The pop icon seems to be sweating it out to maintain her fitness. Recently, she shared a bold photo dump from a routine. Jennifer Lopez ...

Jennifer Lopez stunned fans as the singer shared her pre-workout beauty regime. Starting with skincare before applying a gentle makeup look, the 56-year-old also gave some anti-aging advice as she ...

Add Yahoo as a preferred source to see more of our stories on Google. (Photo Credit: @jlo / Instagram) Jennifer Lopez is making jaws drop with workout fit gym photos. The pop icon seems to be sweating ...