Like India, yoga in Japan is also not just a physical exercise, but one of participation in a spiritual culture that has a long tradition and history. The Japanese way of life has had the wonderful ...

Bhubaneswar: As India celebrated the International Day of Yoga on Saturday, over 6,000 km away, many Indians and Japanese came together in Japan's Toyota for a three-hour event at the Takahashi ...

Yoga dance blends traditional yoga with expressive dance, which ultimately aims to improve flexibility, mental peace, and potentially reduce belly fat. Yoga dance won’t promise instant six - pack abs.

In the silence of the music and the stillness of the movement , the expansive space of objectivity unfolds while I dance. In this space, everything seems leisurely, there is no urgency in the ...