Jesse trains in traditional samurai armor under the guidance of a Japanese martial arts expert, exploring historical weapons ...

As we get older, our muscle strength slowly declines – increasing our risk of falls, injuries, and loss of independence. In particular, we rely on our lower body strength for many essential daily ...

Japanese samurai armor is a crucial element of Japan’s rich warrior history, symbolizing the discipline, skill, and honor of the Samurai class. Unlike armor in many other cultures, Samurai armor was ...

The British Museum’s wildly anticipated Samurai exhibition is now underway. And we are, safe to say, obsessed… While everyone is fascinated by Japan’s legendary warriors, much of what we think we know ...

The Samurai were a fiercely disciplined warrior class who dedicated themselves to perfecting the art of warfare – code of Bushido. They formed the ruling class of Japan throughout the pre-industrial ...