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Transform your year with Joe Wicks and the Daily Star
Getting in shape for the new year has never been easier. Over five days, the Daily Star is serving up the ultimate toolkit to ...
The Body Coach is back with a new cookbook, Protein In 15, which he hopes will get us all back in the kitchen and away from ...
Movement in any form is better for your health than not moving at all. And while many people don’t have an hour to spend in the gym each day, there are ways to weave a little exercise into your ...
5don MSN
Joe Wicks on starting 2026 strong, realistic fitness goals and why you don’t need to smash January
EXCLUSIVE The Body Coach urges people to ditch the pressure to ‘smash January’, explaining how simple routines and small ...
Add more oil to the same pan over a medium-high heat, add the aubergine and stir-fry for three to four minutes until softened ...
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