In an age where physical activity and athletic performance are highly valued, maintaining optimal joint health, particularly in the knees, has never been more critical. The Anaconda Knee Brace stands ...

The sternoclavicular joint has high native stability, with static stabilization provided by the joint capsule, costoclavicular and interclavicular ligaments. Dislocations of the sternoclavicular joint ...

If you suffer from stiff, achy joints, just going up and down stairs can be daunting, let alone going to the gym to work out. But exercise can actually help ease joint pain, says Morgan Gregory, ...

Potential symptoms of failed shoulder surgery include persistent pain, swelling, tenderness, joint instability, and reduced range of motion. A person may continue having the symptoms they had before ...

Many people have heard the term shoulder instability but have wondered what that means. So, what is shoulder instability? Many structures are responsible for stabilizing your shoulders. This includes ...

A fast, equipment-free assessment designed by strength and lifestyle experts in the U.S. to measure core stability, ...

For years, conventional wisdom in fitness culture has promoted the belief that stretching to become more flexible leads to better movement and injury prevention. But what if I told you that the road ...

Joint fusion surgery involves fusing two or more bones to grow into one larger bone. Doctors may recommend it for people with severe joint pain or instability. Severe joint pain can occur due to ...