"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Jumping rope is a fun form of exercise that you probably remember fondly of doing as a child, but, ...
Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...
There is much to love about jumping rope. Besides the nostalgia factor — flashback to the thwack, thwack, thwack of jumping rope outside with your neighborhood friends — this old-school piece of ...
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This daily 5-minute skipping routine protects your body as you age – here's how to get started
A daily jump rope habit can boost fitness and bone density in minutes ...
I’ve always thought the jump rope was a totally underrated piece of equipment. Sure, we all loved it when we were kids, but unless you’re a CrossFitter or regularly box your way around a ring, it’s ...
For leveling up on your jump rope workouts, the best weighted jump ropes are designed with even weight distribution throughout the rope — and not just in the handles — in order to create full-body ...
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