If you’re looking to lose weight, playing “Just Dance” may be an option. The video game involves competitive dance routines that you can play by yourself or with other people. This can help you burn ...

Just let the rhythm move you and rack up some fun exercise time. — AFP In 2008, Lady Gaga was encouraging everyone to get down to the sound of her global hit Just Dance. The track is aptly named, ...

Forget squats and dumbbells! To stay in shape, simply get your body moving to the beat of your favourite song. At least, so suggests a study conducted by Aston McCullough, assistant professor of ...