This could be a gut punch to keto dieters. New research finds the low-carb, high-fat eating plan — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce ...
A low-carb, high-fat “keto-like” diet may be linked to higher levels of “bad” cholesterol and double the risk of cardiovascular events such as blocked arteries, heart attacks and strokes, according to ...
Following the keto diet has become a popular way to lose weight, but what are the benefits and risks? To break it down, the ketogenic, or keto diet, involves consuming 60% of daily calories from fat, ...
I’ll be honest—I was totally sold on the idea of keto meal delivery until my third week when everything went sideways. My meals showed up spoiled, my ketosis got thrown off, and I realized I had no ...
Share on Pinterest A ketogenic diet has shown promise against Alzheimer’s like symptoms in rat models of the disease. Image credit: Juno/Stocksy. The number of people with Alzheimer’s disease and ...
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