With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

• Plan active vacations. When getting away, engage in active pursuits while on vacation, such as hiking, swimming, bicycling, ...

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LOS ANGELES Rebecca Armato wears heels 60 to 70 hours a week. She suffers from /*Achilles tendonitis*/ after years of her foot being in an upright position caused the tendon above her heel to contract ...

Overpronation, also called pes planus or flexible flatfoot, is relatively common in children and often goes away on its own. Treatment may be necessary if your child doesn’t outgrow their flat feet or ...

When parents notice their child walking with feet pointing outward like a duck, many wonder if this requires medical attention or will resolve naturally. This walking pattern, medically known as ...

Your feet are the foundation for almost all movement. Keeping each foot healthy is important for improved posture and movement. Your feet are the foundation for almost all movement. But most of the ...

The best exercises for plantar fasciitis and heel pain can depend on the individual, but may include various foot and calf stretches. They can help to relieve pain, improve muscle strength, and ...

Regularly performing some exercises like heel stretches may help reduce pain and correct fallen arches. Flat feet (pes planus) are commonly known as fallen or collapsed arches. It’s a relatively ...

For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...