Don't let the color of these smoothies fool you-we've hidden green goodness, fiber-packed fruits, and other good-for-you ingredients in each one for an extra healthy start to your child's day. These ...

When it comes to a healthy breakfast, kid-friendly options can feel a little bit limited. Eggs often aren’t an option, and how many days in a row can you really serve yogurt parfait before somebody ...

If you’re trying to steer your kids away from cereal and waffles in the morning, it can be hard to convince them that a meal not drenched in syrup or sugar can still be tasty. But kids can be ...

While it is no secret that children are fussy eaters, creating a fine balance between taste and health is a tricky one for parents to tread at all times. Smoothies essentially fulfil the criteria ...

My clients often ask me for suggestions about what kinds of smoothies they should be giving to their kids, and I think my go-to answer might surprise you: the same smoothies you drink yourself. My ...

Among my five-year-old’s circle of friends, our household has become known as a great place to snack. On warm afternoons, you can bet there will be requests for one of my neighborhood-famous smoothies ...

A handful of fresh berries makes a great snack, but when the temperature rises you may be craving something cool. In just a few minutes you and an adult can transform those berries into a chilly treat ...

This post is not sponsored, but you will find affiliate links on this page. The price you pay as a consumer does not change, but I may make a small commission based on your purchase. When strawberries ...

What a crazy time this is. And for parents of young children, it’s more challenging than ever. Many kids are home going to school virtually or only attending in-person classes a few days a week. With ...