Navratri is celebrated twice a year; once to mark the coming of spring season and then again at the start of the autumn season. The nine-day festival sees many devotees observing fast and sticking to ...

Navratri season is going on in full swing and fasting ideas are making everyone crazy. While the easy options are fruits, potato, kuttu atta (buckwheat flour), sabundana, singhara atta (water chestnut ...

Kuttu Ka Atta: Consumption of vrat ka khaana prepared using contaminated flours can be harmful to your health. In this article, learn how to identify the purity of buckwheat flour. Kuttu or buckwheat ...

Gluten-free, protein-rich kuttu ka atta has lower calories than your regular atta. A perfect choice for weight watchers. Our grandparents and parents ensured that we included various grains and ...

Weight Loss With Kuttu ka Atta: The festive season binge is here. With Navratri festivities on the go, a variety of special food is being prepared and being devoured. Kuttu ka atta or buckwheat flour ...

Navratri fasting often comes with food restrictions, but that doesn’t mean your plate has to be bland. One of the most loved vrat staples is kuttu atta roti, made with buckwheat flour. Naturally ...

Every year during Navratri, many people observe fasts and consume foods prepared using kuttu flour, singhara flour, sendha namak (rock salt) and more. However, it is important to check whether the ...

As both Kuttu and Singhara are allowed during fasting they are often been used interchangeably, but wrongly so. One of the most common sights at the onset of Navratri is of the overflowing packets of ...

If you're trying to boost your fibre intake, you are likely already focusing on foods like fruits, vegetables, legumes, nuts and seeds. But grains, often thought of as just a carb source, can be a ...

Over 160 people in Meerut were hospitalized due to food poisoning after consuming adulterated Kuttu ka atta. Authorities suspect contamination in the flour, as such incidents are common during festive ...