Community is not in a place, but it's in the people. That's what a group of women from Altadena have learned in the aftermath of the Eaton fire. Losing the Altadena Senior Center devastated their ...

Which women’s Zumba shoe is best? Zumba is a worldwide fitness sensation that sees nearly 300,000 students dance their way into classes every week. If you happen to be one of them, you frequently find ...

In the water, no one can see your jiggly parts. That’s one of the attractions of the exercise known as Aqua Zumba. That’s “Aqua” as in swimming pool and “Zumba” as in splashing to a Latin beat. And ...

Ask a group of women what Zumba is and you’ll hear anything from “a crazy, sexy dance cardio workout” to a “fitness cult” to “the thing that changed my life.” To us, Zumba is a super-effective ...

Women gained a whole lot of happy while losing weight and inhibitions. "Doing Zumba, I have lost inches now also, and I'm toning up my muscles, so it's fun," said Jo-Anne Corpus of Belmont Park.

Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) Do you like hitting the gym on your own, or do you need a group class to keep ...

VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, ...

Up to 40 women can take part, including those with Parkinson’s, with trained instructors adapting movements for different levels of mobility so that everyone can participate safely and confidently.