From experienced elite to first-time marathoners, everyone has one thing in common: the need to choose a race. Picking the right marathon can influence performance, enjoyment, and long‑term ...

Before the 20-mile long runs, tempo miles, or sprint interval workouts of marathon prep, there’s base training—a quiet development period used to stack easy miles, reinforce strength training habits, ...

“For generations, African runners have traveled abroad in pursuit of history. Now, history has arrived on African soil.” ...

The challenge was held in support of deputy headteacher Mr Langford’s entry into the London Marathon, which he ran in aid of ...