Legendary strength coach and author of seminal training text Starting Strength Mark Rippetoe isn't one to mince words. That much was clear when he recently spoke to Men's Health for a wide-ranging ...

Renowned strength coach and former competitive powerlifter Mark Rippetoe has never been shy about sharing his perspective on the proper way to train. In a far-ranging interview with Men's Health ...

Do you ever notice that it's almost always more crowded in the cardio section than the weights section at your gym? Not surprising, given our cardiocentric culture. Sure, magazines often tout the ...

Up until my mid 20's, I was one of those lucky guys who could down a milkshake, burger, and fries and then laugh about how fast my metabolism could burn it away. I never quite made it to the Michael ...

The Microsoft Band got its first major update today, with new Guided Workouts to help users achieve their fitness goals. Users can load the workouts from the Microsoft Health app… Read More Catch ...