View post: The Exact Fitness and Nutrition Strategy a 600-Pound Gamer Used to Lose 400 Pounds in Just 17 Months The 26.3 workout has a 16-minute cap and increasingly heavier weights. Mat Fraser warns, ...

Not bad, especially when you consider the challenges that Fraser faced this year. Sure, he started out strongly, but midway through the competition, he made some costly mistakes, and he needed to come ...

"Were encouraging our fans to eat healthy their way with new menu options inspired by orders from some of our most influential fans in the fitness world," says a spokesperson for the popular fast food ...

The 2026 CrossFit Open is coming to an end, wrapping up the three-week-long competition with the 26.3 workout. If you're participating and haven't done so already, there’s still some time to submit ...