It’s a popular thing to do year-round: Preparing an entire week’s worth of meals at once. It might sound challenging, but it doesn’t have to be. The right tips and tools can make a big difference for ...

Family meal planning on a tight budget can feel overwhelming, but it doesn’t have to be. With some organization and savvy ...

Don't have time to cook during the week? Try these quick and easy meal prep recipes that will save you money Monday through Friday. Set your oven to 350 degrees. Take the bacon and roll it into a ...

In just one hour, you can have a week's meals ready to go! It’s a scenario we’ve all faced- after a long day of work/running after the kids/who knows what else, you look in the fridge and see nothing ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

I’m a personal trainer who's tested products for five years. In its most basic form, meal prep is the practice of preparing food before you plan to eat it. As a certified personal trainer (CPT) and ...

The modern weekday dinner routine often falls somewhere between takeout apps and hastily assembled meals. Yet a growing movement of time-conscious home cooks has found a middle path: strategic meal ...

We love to set ourselves up for a hassle-free week by squaring away our meal plan for the days ahead. Sounds nice, right? Meal prepping — bulk preparing portions in ready-to-eat containers ahead of ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

If you struggle with grocery shopping and meal prep, meal delivery services upgrade healthy eating from a chore to a convenience. Our comprehensive guide explores the best options for your unique ...