Meditation is one of those things that until you do it, it’s really hard to understand why you should even start doing it. There are so many ways to meditate that it seems there is a method for ...

Meditation is all about quieting the mind - but do you actually need a quiet mind to start? "The biggest misconception about meditation is that you have to quiet your mind - because that's impossible, ...

Meditation is catching on in the tech scene. Here, the team behind Compass meditates in First Round Capital's office, where they work. Meditation and mindfulness is hot with technologists right now.

Feeling stressed and anxious? Meditation can help! Jenna Min Lee has her top tips for beginners. Visit www.jennajiminlee.com ...

RELAX: Learn meditation with Jenna Min Lee and calm your stress and anxiety Feeling stressed and anxious? Meditation can help! Jenna Min Lee has her top tips for beginners. jennajiminlee.com ...