It has been well established that meditation changes brain structure and connectivity. Researchers are making progress in understanding more about the specific parts of the brain meditation effects ...

From ancient singing bowls to cutting-edge brainwave tech, sound healing is finding new scientific backing. Studies show certain frequencies can calm the mind, balance energy, and even influence brain ...

This post was updated Oct. 7 at 10:09 p.m. “Am I Roxie?” begs the question of selfhood, reflecting identity onto the audience. When the lights dim and Roxana Ortega steps into the spotlight, the ...