Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

SAN DIEGO (FOX 5/KUSI) — A weeklong meditation and healing retreat may do more than just calm the mind — it could rewire it. Researchers at the University of California San Diego have found that an ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body techniques, including meditation and healing practices, produced rapid and ...

Think of a mantra — a word or phrase you repeat during meditation — as a tool to help release your mind. It can make a lot of difference, especially if you have trouble concentrating or getting in the ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

Scientists have spent 14 years scanning the brain of a buddhist monk. Their findings suggest daily meditation could help protect the brain from aging. Yongey Mingyur Rinpoche was born in Nubri, a ...

The work-in-progress “Song of the Ambassadors” got a test run at Alice Tully Hall — with Lincoln Center’s artistic director lending her brain. Shanta Thake, Lincoln Center’s artistic director, ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...