After running — or more like barely surviving — my first half-marathon about a decade ago in Las Vegas, I had no desire to participate in a long-distance run ever again. That was until I learned that ...

When I wake up in a panic on the morning of Sunday, April 20, the first thing I notice is how dark it is. Surely it can’t be this dark at 6 a.m. Then I realize that it’s actually around 3 a.m., and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Dr. Jonathan Solomon never ...

The half marathon is a tricky distance when it comes to fueling. You absolutely need fuel, but how much, what type and how often depends on a number of factors; like the amount of time you’ve been ...