Walking in nature can help improve your mental health. According to a systematic review in the journal Current Psychology, it ...

This new study adds to mounting evidence from the scientific community that says nature is good for us. New research uncovers remarkable effect walking in nature has on the brain: 'A significantly ...

Research shows that spending time in nature can improve our mood and ability to focus Observing nature — even something as simple as indoor plants — can increase feelings of humanization toward others ...

My dog Scout squeals with excitement as we pull up to the nature reservation 15 minutes outside of Boston where we live. The anticipation of running freely around the forest is almost more than he can ...

A walk in the woods appears to sharpen the mind better than an urban asphalt amble, a new brain scan study finds. People strolling through an arboretum at the University of Utah performed better on ...

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...

BERGEN COUNTY — Looking for a change of pace in your walking routine? As summer quickly approaches, consider exploring these lesser-traveled walkways in Bergen County for their unique sites, sounds ...

As Raquel García-Álvarez guides hikers on a trail surrounding the Sand Ridge Nature Center, her remarks on flora and fauna are interrupted by geese honking. She explains, as curious onlookers admire ...

Bush Hill Nature Reserve in Wickford is fun to explore in daytime and would also be a scenic spot to take in a full moon. During the day, you can see ospreys and other water birds and learn about the ...