If you are in your first trimester of pregnancy and exploring what can fulfil your nutritional needs consuming these seeds ...

A healthy, well-balanced diet helps pregnant women meet their nutritional needs for the proper growth of the baby. Key ...

When you’re expecting, fueling your body with the right nutrients is especially important for your baby’s development. When I found out I was pregnant, I was already taking advantage of the annual six ...

A staggering 70 percent of pregnant women exceed recommended intakes of added sugars, sodium and saturated fats. Additionally, more than half gain excess weight during pregnancy, risking the mother’s ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Mary J. Scourboutakos does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Healthy and balanced nutrition during pregnancy and early infancy is important for mother and child. However, despite some recent progress in Europe, there is still a long way to achieve the nutrition ...

Women, your health matters. Don’t give up on your cravings. Winter can worsen these cravings as the body tends to burn ...