Do you feel like your grip is giving out in the gym? Are you experiencing some achiness in your wrists? If you’re ready to go buy some "wrist straps” to help alleviate your symptoms, let me stop you ...

Years into being a gym rat, I have curated quite the collection of straps, wraps, sleeves, belts, and other items I can attach to my body when I’m lifting weights. Does every gym-goer need all these ...