Learning to standup paddleboard can be difficult, these are five of the most common mistakes made by beginner paddlers and how to avoid them. There’s no two ways about it, being a beginner is tough.

When I made a trip home to visit my parents last summer, I was greeted with two newly purchased paddleboards. My first thought? There’s no way I’m going to be able to balance up there. To my surprise, ...

Stand-up paddleboarding (SUP) isn’t new in the Philippines. Homegrown brand BIC (yes, the ballpen) is already churning out SUPs on a constant basis and local surfboard shapers are entertaining the ...

As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

The peaceful pastime is secretly a full-body workout. Here are a few techniques to keep in mind. Credit...Amanda Andrade-Rhoades for The New York Times Supported by By Colleen Stinchcombe The first ...

BEREA, Ohio — Many kayakers have made the short but serene trip from downtown Peninsula to Vaughn Road. A fun fact about me is that I’ve capsized and fallen into this stretch of the Cuyahoga River ...

John Weed and Nicole Young practice kayaking and paddleboarding for the Great American Triathlon on the American River in 2019. Arden Barnes Sacramento Bee file There’s something about the connection ...

There’s something about the connection with the water. Standing on a paddleboard, you feel its movement underneath you and have to react accordingly, balancing yourself to avoid falling off, and ...