Shopping for a weightlifting belt is like shopping for a running shoe: you need to have an idea of what you need, and try different ones for fit, comfort, and functionality. There are a lot of ...

The main purpose of a belt, when lifting weights, is to help you brace better. Bracing, as I’ve written before, is when you contract the muscles all around your torso. It feels like what you’d do if ...

Many people practice weightlifting to maintain fitness and build strength. Those who do may choose to wear a weightlifting belt for additional core, spine, and lower back support. This article gives ...

Weight lifting is very popular for strength and endurance, and using a weight lifting belt helps you lift more safely. Lifting safely gives you additional stability for your back while you squat to ...

If you're a beginner, weightlifting belts might look like an unnecessary fashion accessory for big blokes in the gym but as a matter of fact, they can actually help you lift heavier weights, ...

United States, Rockville MD, Aug. 01, 2022 (GLOBE NEWSWIRE) -- Currently, the global patient lifting equipment market accounts for a valuation of US$ 1.5 billion and is predicted to rise at a 7.3% ...

Which type of lifting belt should you get: leather or velcro? Should you get a lifting belt in the first place? What do they do? And, most importantly, does wearing a lifting belt enable you to lift, ...

Maybe you’ve been thinking about weightlifting — and let’s be honest, half the fun of starting a new sport is buying the gear. While you might be interested in getting yourself a belt, though, take ...