Healthy food doesn’t mean sacrificing good food. There are great tasting plant-based substitutions to your favorite dishes that’ll still make your taste buds dance. Polly Gaza – founder of Chicago Raw ...

Walking into a restaurant that serves raw food recipes may not initially sound appealing to some. Omnivores could picture ...

Imagine a meal prep that wasn’t followed by any cooking. That's what a raw vegan diet looks like. A raw vegan meal is void of much more than just animal products. It also gives up the heating process.

When we think of kelp, the time has come to think beyond the artificially colored neon green seaweed salad that comes alongside sushi take-out. Eaten dried, fresh, pureed, fermented, pickled, steamed, ...