Flapjacks are a great way to start the day or as a recovery snack after an epic exercise session, as long as they're not loaded with unhealthy ingredients like sugar and butter (and, sorry to break it ...

Enter pancakes also known as flapjacks, griddle cakes and hotcakes. Often served at breakfast this popular food is topped with butter and maple syrup. Hotcakes are an American favorite that I, and ...

2 tablespoons sliced almonds (optional)What To Do: 1. In a medium bowl, combine ricotta cheese, 1/3 cup confectioners’ sugar, and the vanilla creamer; mix until smooth. Refrigerate until ready to use.

It’s all too easy to stumble starving into the corner shop and grab the nearest sugary snack after a long run. Get these easy coconut and chocolate flapjacks prepped at home and you’ll be sorted for ...

British flapjacks have nothing to do with American pancakes. Sometimes called "traybakes" in the UK (because they're baked in a rectangular pan), flapjacks are akin to our bar cookies. These buttery ...

Recipes that appear in Idea Alley have not been tested by the Arkansas Democrat-Gazette. Here are two recipes that use sourdough starter that aren't loaves of bread and are relatively fast — compared ...

Why are these great for runners? Manuka honey is thought to have antibacterial properties and aid digestion. It’s also a natural sweetener with almost 20% fewer calories than granulated sugar. Peanut ...

Flapjacks Mash the banana thoroughly with a fork. Add the yoghurt, egg and butter and mix well until combined. Add the self-raising flour, sugar, cinnamon and salt. Mix well and let the batter stand ...