Medically speaking, "referred pain" means that the pain you're experiencing on one part of your body isn't the actual source of the problem. An extreme but straightforward example of the referred pain ...

Various conditions, such as osteoarthritis and flat feet, may cause a person to experience hip and knee pain together. If a person has pain in their hip and knee at the same time, it may interfere ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

During your initial knee or hip replacement surgery, the prosthetic (artificial) components were either cemented (attached with bone cement) or hammered into the bone so they could eventually attach ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You’re not getting any younger. That’s not a dig, it’s a call ...

Don’t let knee pain hold you back. Commit to these exercises a few days a week and feel the difference. Address hip, ankle, and foot strength to relieve knee pain, not just quads and hamstrings.