Whether you’re placing a pile of dishes at the top of your cabinet shelf or throwing a ball across the field, your shoulders are at work. In fact, the shoulder is the most movable joint in the entire ...
Whether you are working in the office all day or fulfilling chores around the house, shoulder pain is one thing common among ...
Back and shoulder pain is quite common among men and women in their late 20s and 30s. To get instant relief from the pain, ...
Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...
In some cases, neck and shoulder pain can be a sign of a heart attack or a stroke. These are serious medical emergencies that require immediate help. Rarely, it can be caused by gallstones and certain ...
Stop ignoring the warning signs. By dedicating just a few minutes daily to these three targeted mobility and strengthening ...
Whether the result of an injury, posture, or bad luck, many of us are all-too-familiar with neck, back and shoulder pain. And while a good massage therapist is worth their weight in gold, pricey trips ...
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Sleeping on your side is considered one of the healthiest sleeping positions, helping to keep the spine aligned and alleviating pressure points. However, shoulder pain is a common complaint amongst ...
A Queen Creek man, Laine Dyess, avoided a full shoulder replacement thanks to a cutting-edge procedure using his own plasma and bone marrow to treat his long-standing shoulder pain. The innovative ...
Humans were not meant to sit for long periods of time. Humans were definitely not meant to sit for long periods with heavy gear strapped to their torso and hips. Humans were also not meant sit hunched ...