Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.
In Part 1 of this article we discussed some common mistakes that climbers make when weight training (for instance favoring the perceived difficulty of unstable exercises like the TRX over more stabile ...
10-year-old Selah Schneiter completed the famous rock climb in Yosemite in just five days. Lego fanatic Matthew Shifrin channeled his frustrations into action by creating Lego for the Blind. Aries ...
Known for his unmatched skill and groundbreaking first ascents, Chris Sharma is one of the most influential rock climbers of all time. At just 14, he won the 1996 U.S. Open Bouldering Nationals, ...
In this thrilling video, meet the young prodigy who's taking the indoor rock climbing world by storm! Witness jaw-dropping ...
Rock climbing represents a unique interplay between physiological demands and psychological resilience. The physical dimension encompasses high levels of muscular strength, endurance, and efficiency, ...
(WKYT) - The Red River Gorge in Kentucky is known across the country as a mecca for rock climbing. Whether you are a beginner or an advanced climber, the Gorge offers many challenging rock faces to ...
The BoardRoom climbing training facility opened in May at 5140 Hollister Ave. and the owners plan a next-door full gym with tall climbing wall. (Serena Guentz / Noozhawk photo) Revisiting its roots ...