Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks ...
Contrary to popular belief, meditation isn’t “thinking about nothing.” In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...
Samatha means calm. This Pali term is related to Samadhi, or concentration. Technically, there are several related aspects such as unification, absorption and one-pointedness though it needs to be ...
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