"The speed at which change occurs during EMDR contradicts the traditional notion of time as essential for psychological healing."-Bessel A. van der Kolk, M.D., Professor of Psychiatry, Boston ...

EMDR stands for Eye Movement Desensitization and Reprocessing. It is a psychotherapy technique used to treat trauma and PTSD. EMDR uses bilateral stimulation to help patients explore and desensitize ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

You're currently following this author! Click to unsubscribe from email alerts. Marisol Solarte-Erlacher is a licensed psychotherapist and consultant who has worked with hundreds of people, using EMDR ...

A UH-60 Blackhawk helicopter of the 1-214th General Support Aviation Battalion silhouettes against the winter sun during individual ship aerial door gunnery qualification tables, Feb. 28, 2020, at ...